What are the main responsibilities of a digital detox consultant?

A digital detox consultant is responsible for helping individuals and organizations reduce their technology usage and regain a healthier balance in their lives. This includes assessing their current digital habits, creating a personalized plan for reducing screen time, providing support and guidance throughout the detox process, and helping clients develop healthier habits and boundaries with technology. The consultant also educates clients on the negative effects of excessive technology use and promotes self-care practices to improve overall well-being.